Homemade stock is a nutritional powerhouse. Stocks are full of vitamins and minerals and are much better than store bought (even organic) stocks.
Homemade stock can help with the following health conditions:
GI issues, joint pain, low immunity, adrenal fatigue, and mental/emotional concerns. Stocks help increase the body’s ability to absorb nutrients from healthy foods so really they can help a wide range of illnesses.
This video from the Weston Price Foundation is very informative and gives step-by-step instructions on how to make stock from any animal bones.