Allergies can occur seasonally in the spring and fall for many people or year round for the unfortunate few. Herbal and naturopathic medicine can offer great alternatives for preventing and alleviating allergy symptoms. One of my favorite ways to keep allergy symptoms at bay is by using herbal medicine in tea form. My favorite allergy tea […]
Hormone testing is not the norm in mainstream medical practices. In fact, many of my patients come to me after having been denied a request to order hormone testing or having had very minimal/basic hormone testing and then told everything “looks fine.” This is largely because there aren’t many pharmaceutical solutions for chronic hormone imbalances.
Many patients enjoy the convenience of having a doctor’s appointment from their home or office. They save time, avoid traffic, don’t have to wait, and don’t have to disrupt their daily routine, and it’s especially useful when they’re not feeling well. People can call in on their lunch breaks, during a child’s nap time, or
“They” were right, you are what you eat. The foods you ingest become the cells that make up and fuel your body. Your diet dictates your level of energy, mood, and how easily/quickly you heal from illness. So, why do people who eat a well balanced diet still not feel good? The reason is that
Gastrointestinal Imbalance: The Root of Dis-Ease Read More »
Homemade stock is a nutritional powerhouse. Stocks are full of vitamins and minerals and are much better than store bought (even organic) stocks. Homemade stock can help with the following health conditions: GI issues, joint pain, low immunity, adrenal fatigue, and mental/emotional concerns. Stocks help increase the body’s ability to absorb nutrients from healthy foods