Homemade stock is a nutritional powerhouse. Stocks are full of vitamins and minerals and are much better than store bought (even organic) stocks.
Homemade stock can help with the following health conditions:
- GI issues
- joint pain
- low immunity
- adrenal fatigue
- and mental/emotional concerns.
Stocks help increase the body’s ability to absorb nutrients from healthy foods so really they can help a wide range of illnesses.