Spinach, Shiitake, & Bacon Breakfast Sandwich
Healthy Breakfast Sausage Patties – gluten, egg, and dairy-free
Protein Pancakes: gluten free, casein free, sugar free
Cleansing and Detoxification for Body, Mind, and Spirit
As seen in the January 2011 Connection Magazine There’s no better way to boost vitality than to simplify the diet. A basic cleanse is easy enough to fit into everyday life. This kind of cleanse is great for people who want to feel lighter, feel more mentally clear, and want to optimize their … [Read more...]
Butternut Squash Soup (gluten-free, dairy-free, sugar-free)
This soup is so delicious is really seems like it should be difficult, but its not. It can be made in about 30 minutes. Ingredients: 2 medium butternut squashes - peeled, de-seeded, de-gooped (you know what I mean), and cut into squares 1 apple (honeycrisp and granny smith are my … [Read more...]
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